|
Essential Winter Workshops
We believe The
EnergyWise Academy has set the new standard for training courses and
workshops.
After 21 years of being at the
receiving end of: vending machine
coffee, inedible food, unsuitable venues or sitting on draughty floors
in impersonal groups, we have re-written 'the rules' to offer you:
- Exclusive use of dedicated
training studios in Edinburgh
- A warm, welcoming and supportive
environment
- Highly experienced tutors who are
still out there doing it... where theory meets reality head-on!
- Smaller, friendly groups... more
effective coaching and better opportunity for informal sharing of ideas and experiences
- Quality refreshments
included in the workshop price
- Comfortable surroundings (with
real chairs!)
- Topical workshops to inspire and
motivate
- Easily located venue with ample
free parking
We guarantee
you’ll keep coming back for more!
In preparation for a busy and
successful 2008, we have devised a variety of exciting topics aimed
at four different areas of the fitness industry. To
help keep you educated and motivated throughout the year,
we’ve packaged them into full day workshops:
Personal Trainers: A Day of Workshops
Why do we need a gym? The sky’s the
limit with a bit of imagination and a few pieces of portable
equipment.
These tried and tested workshops each last 90 minutes:
- Shoulder Blades Are Us ~ have you
spotted the link between shoulder stabilisation and fantastic abdominals?
- Body Bar Rules ~ learn how this
versatile piece of kit can provide hours of fun…and also get great
results
- Personality Types
~ identifying the personality of your client can often be more
important than the actual workout. The clue is in the word
'personal'
- Floor Work That Works ~ a mat,
block, cushion and body weight…job done!
Who is it for? Personal Trainers with
an existing client list, looking for inspiration or newly qualified
trainers still finding their feet.
What is the cost? £75.00 including tea/coffee/mineral water
with course notes and
certificate of attendance
Please
phone 0131 661 2636 for Workshop Dates
Pilates Instructors: A Day of Workshops
It’s too easy to get stuck in a rut, your course seems a lifetime ago
and you just can’t think of new ideas? Four 90-minute workshops later
………
- Optimum Posture ~ alignment is everything, use props and
visualisation to help your clients get the picture. Balloons, a bell
and a corkscrew are our favourites
- 36 Moves Can’t Last Forever ~ learn how to break down the original
Pilates moves into component parts and discover a raft of new ideas
- Fitness Meets Pilates ~ incorporate stretches and exercises you
were using long before you became a Pilates Instructor. Add the
'Gideon
 Stretch' for corporate clients who travel a lot
- Less Is More ~ this could have been written with Pilates in mind!
The simpler the move the better the challenge… it’s all about lever
lengths
Who is it for? Pilates Instructors with teaching experience, looking
for further inspiration or those newly qualified needing a confidence
boost.
What is the cost? £75.00 including tea/coffee/mineral water
with course notes and
certificate of attendance
Please phone 0131 661 2636 for Workshop
Dates
'Seniors' Instructors: A Day of Workshops
There is more to teaching this ever-increasing number of class
participants than slowing things down and shouting louder! After these
four 90 minute workshops you will be all fired up and raring to go:
- Ballroom Blitz ~ this generation knows how to dance. The right
music selection and style will make all the difference to attendance
levels
- Use It or Lose It ~ mobility & flexibility are as important as
aerobic fitness. By this stage the desire to be a size 10 is no longer
the issue
- Functional Exercise ~ it’s not just this year’s buzzword. To get up
off the floor with dignity is
 one of the most repeated requests we
hear from our clients
- Gain Inches, Don’t Lose Them
~ 'Mrs Overall’s' dowager’s hump and loss of height can be overcome
with the right tools and lots of practice. Standing tall increases
strength and confidence
Who is it for? Instructors who
have found themselves suddenly teaching
the '50+' class and are looking for inspiration. Instructors and
Personal Trainers who would like to retain their mature clients and
feel they need extra help.
What is the cost? £75.00
including tea/coffee/mineral water with course notes and
certificate of attendance
Please phone 0131 661 2636 for Workshop
Dates
New Instructors: A Day of Workshops
After the initial excitement has worn off, you find updating, or even remembering all
that you learned on your course is getting
harder and harder. Let us help you realise the fun has just begun....
- 101 Moves or Your Money Back ~ this is your opportunity to become
skilled at re-inventing your trusty routines that got you through the
practical component of your exam
- Create a Library of Moves ~ this workshop is part two of
'101 Moves'
- Get off the Bench! ~ Substituting for an experienced teacher is the
best way to raise your profile AARGH! ... Scary or what? There are a
few guidelines to follow guaranteeing that you shine, securing you a
regular class on that timetable
- Advanced Teaching Skills ~ communicate your increased confidence
and create a fantastic atmosphere, to make sure your class returns
again and again. Find out why, amongst other things, we are taught to
count backwards? 4321!
Who is it for? The newly qualified instructor, who needs encouragement
to establish them self, expand their repertoire and in doing so gain a
loyal following.
What is the cost? £75.00
including tea/coffee/mineral water, with course notes and
certificate of attendance
Please phone 0131 661 2636 for Workshop Dates
Located in Edinburgh, The EnergyWise Academy is recognised by the
Awards Body Consortium as an approved centre for education and training
across the UK
Fitness Instructor -
Personal Trainer - Pilates Instructor
[Top]
|
